Playing a musical instrument would bring
positive effects on memory , mood and selective attention. For example, older
musicians could distinguish more easily a conversation that takes place in a
noisy environment, such as in a crowded restaurant. The fact of playing a
musical instrument would also improve the quality of life of seniors.
Good words of Marie-Soleil Michon at Vero
show!
Practice a team sport
I often suggest to my patients of all ages to
practice a team sport. One of the reasons these sports have particular
advantages with regard to cognitive function.
http://healthovernight.com/cognidepth-review/
