Enter either the email address or username on the account.
Select Submit.
If you chose recover email address then check your inbox for a password reset email code.
Enter that code in captcha box and enter a new password.
While you creating a new password you should try the variation in your password like (upper & small case characters, symbol, number, etc). If you want any technical issue in recovery Gmail account password contact iGurus Gmail customer support team for quick assistance.