Suffering from vaginal dryness Question : MY
friend
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runner schweiz , who is 55, complains that her vagina is very dry,
and that she is unable to have sex with her husband. Answer : VAGINAL dryness
refers to a lack of moisture of the skin in the vulva and vagina. It usually
results from an oestrogen deficiency, which causes thinning, shrinking of the
tissues of the vagina and decreased lubrication. However, it is a natural
condition and can affect all women over the age of 18. Factors that may lead to
oestrogen deficiency are pregnancy, childbirth, nursing, hysterectomy and use of
fertility drugs. Emotional stress
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yeezy boost 350 schweiz , rigorous exercise and fatigue can also
cause vaginal dryness. About 10 to 40 per cent of women who've reached menopause
suffer from vaginal dryness due to lower oestrogen levels. The healthy vagina
includes a small amount of bacteria and organisms. When the vaginal balance is
disrupted by the overgrowth of these bacteria, another protective
bacterium-lactobacilli is unable to perform its normal function. Sometimes
sexual intercourse helps spread these anaerobic bacteria. Other things that can
upset the balance are antibiotics, diabetes, pregnancy, vaginal douching,
wearing damp underwear, tight pants and synthetic pantyhose during hot weather,
a poor diet and vaginal products (sprays, lubricants
adidas
ultra boost white kaufen , steroids and birth control devices such
as IUD). A good urogenital health supplement to take is probiotics specially
formulated for women's health. It helps to promote healthy vaginal flora. Look
for a supplement that contains two clinically proven strains, Lactobacillus GR-1
and Lactobacillus RC-14 which have been shown in clinical trials to prevent
urogenital problems in women. It is also good to take a supplement to help
relieve psychological and emotional complaints associated with menopause. Black
cohosh is an effective herb for perimenopausal symptoms and symptoms arising
from ovarian insufficiency (lack of oestrogen and progesterone production) such
as hot flushes and night sweat. This may help reduce some menopausal symptoms
including vaginal dryness. It also possesses anti-inflammatory and
anti-spasmodic (relieve menstrual cramps) properties. Dong quai, also known as
'female ginseng' tones the uterus, nourishes the blood and stimulates a healthy
circulation. Soya is highest in isoflavones (also called phytoestrogens), with
beneficial health effects for menopause-related hot flashes, osteoporosis and
certain types of cancers. Recent evidence shows that Red Clover helps improve
heart health in menopausal women. Lastly, sage helps with dyspeptic symptoms
(digestive disorders associated with PMS) and excessive perspiration (night
sweats). Do increase the intake of oily fish such as anchovies, kembung and
sardines, fresh raw vegetables
adidas
ultra boost black kaufen , whole brown rice and oats. Wash your
vaginal area everyday and (also before and after intercourse). Use a mild
hygiene wash. Rinse well and pat dry. Wipe your vagina and anus from front to
back. Don't douche; this can upset the natural balance of the vagina. Always
wear cotton or cotton-lined underwear. Creating Viral Content is Easy When You
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You probably know this is not a precise science. No one ever knows what will
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