| Forum

Topic location: Forum home » General » General Chat
aleenbeen154 Nov 14 '16

Not getting enough sleep: You must sleep 8 hours a day. But you do interfere with the increase, Hyper Nitro Core you decrease androgen levels and suppress growth hormone, cortisol also elevate

Do not eat enough carbohydrates: they are sparing protein, give you the energy to train and reduce the use of protein as a source of alternative energy by the body.


" In short: . Decrease cortisol, replenish glycogen stores and minimize wear protein Watch your intake, ie calculala and measure your% fat in the suprailiac and subscapularis area, if your carbohydrate tolerance is low these areas increase the % fat. Every body is different, if these super - lean / thin can consume more carbs if you are a mesomorph / endomorph, take care not to go. "

Enter your twitter username only e.g. USERNAME (Do not enter @)
Enter your Google Plus profile or page ID (e.g., 103708169695782281000).
Enter your Facebook page username. Only username, Do not enter but only what comes after

Book a Flight


Subscribe to our mailing list

miles from
(Age Range)