And
I say "There's no successful diet without exercising". It's a known
fact that you lose weight by eating less than required. It's also a known fact
that you are leaving 'money on the table' by not exercising during your diet.
Exercising isn't only good for your health by keeping dangerous ailments in
check but it also raises your metabolic rate a notch which helps you burn more
calories at rest. More Zylam Garciniacalories burnt without having to starve yourself means
lesser time on a diet. When is dieting a