http://getmenshealth.com/my-mega-size/ | Forum

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Sweir1939
Sweir1939 Oct 8 '16

And, (in response to the initial question) at this point .... my mega size YES: THE NUTRITIONAL NEEDS ARE HIGH ENOUGH FOR BEGINNERS WEIGHTLIFTING and THERE ARE SOME MORE THAN OTHERS MUST HAVES ON THIS STAGE SUPPLEMENTS INITIATION.

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Most sports are developed running movements that require us to move, at most, our own body weight: jump, run, throw, hit, ... etc. However the work of weights is training with 'ON' - 'LOADS' where is 'forced' to each muscle chain and each individual muscle to perform the same dynamic articulate, but this time with a 'ballast' as heavy as possible to run a specific number of repetitions. That difference is what makes the sport disciplines that deal my mega size with weights on something so different and unique .... and also, at the same time, the difference in equal measure forces the body to become stronger and larger to face this common frequency requirements overcharge.


http://getmenshealth.com/my-mega-size/ 

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