SlimPhen forward and take your knees into the back of your upper arms going for your armpits however your knees will in all likelihood slide down Bend your elbows and each one in turn lift your feet off the ground
SlimPhen achieving your heels toward your butt Breathe here for profound breathsTip Toe With arms by your sides and keeping your toes and knees http://hotsupplement.com/slimphen