http://supplementbase.com/gain-xt-reviews
http://supplementbase.com/gain-xt-reviews | Forum
google_user_1253
Dec 10 '16
actually
build your own gym equipment, GAINXT using simple exercise gear that will allow you to
work out without placing a large dent in your wallet. The first and simplest
piece of equipment you can use is a clean soft floor mat. Make sure it's wide
enough to accommodate your body lying on the floor full length, and thick
enough to cushion your body from the hard wood or concrete of the floor. Don't
make it too thick or soft, as GAIN XT this will throw your balance off when it
"yields" under your body weight. Rubber mats work best for this
purpose. This mat can be used for sit-ups and crunches, as well as simple
calisthenics like jumping jacks
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